Fresh Silver/Golden Pomfret | 鲜金鲳鱼/鲜银鲳鱼 | (500-650g) Best Seller about 6% of a watermelon

about 6% of a watermelon is sugar

calcium and fat

1 canned small button mushroom

we use only fresh chicken to enhance the savory sweetness and goodness of the soup

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Fresh Silver/Golden Pomfret | 鲜金鲳鱼/鲜银鲳鱼 | (500-650g) Best Seller about 6% of a watermelonDescription The Silver Golden Pomfret flesh is flavourful and the fish is usually larger in size, so it is great for banquets. The best pomfrets come from local waters but these are rare. Usually cooked by steaming. Health Benefits It is a great source of calcium, vitamins A and D, and B vitamins, including vitamin B12, vital for the nervous system. It also offers iodine, critical for the thyroid gland. A useful brain food, the pomfret is good for